{"id":4809,"date":"2020-04-01T19:33:00","date_gmt":"2020-04-01T19:33:00","guid":{"rendered":"https:\/\/www.interiordesignerella.com\/?p=4809"},"modified":"2020-04-02T15:28:59","modified_gmt":"2020-04-02T15:28:59","slug":"emotional-eating-help-during-the-corona-virus-and-beyond","status":"publish","type":"post","link":"https:\/\/www.interiordesignerella.com\/?p=4809","title":{"rendered":"Emotional Eating Help During The Coronavirus And Beyond"},"content":{"rendered":"\n

Emotional eating. Do you find yourself turning to food for comfort or mindlessly eating\/ snacking? Sometimes stressful events or boredom can trigger emotional eating, which can lead to negative thinking, which can lead to cyclic mental\/ emotional traps\u2026good news is none of that needs to happen or continue!!! I\u2019m rooting for you and your health!!! Love you all SO much!!!<\/p>\n\n\n\n

I wanted to blog about emotional eating because the coronavirus outbreak is no doubt a stressor and that paired with being quarantined inside might create the conditions that trigger emotional eating. I\u2019ve personally felt the bondage of emotional eating in the past and then I found freedom many years ago. I don\u2019t want you to be negatively impacted by emotional eating. Although we may not have met, I love you. I want you to be happy. I want you to be healthy. I want you to succeed and experience life abundantly. I want to share what helped me in case it can be of help to wonderful, amazing you. <\/p>\n\n\n\n